The Talk Room Episode 4 Anxiety and Worry

from The Talk Room · host Hope Therapy and Wendy Castelino

We are living in a complex environment at the moment. Anxiety has increased due to the uncertainty and changes following on from the global pandemic and lockdowns. Global unrest and the current environment are currently feeding into people's anxiety at the moment leading to us becoming a 'nation of worriers' Learn about what worry actually is, GAD, and our top tips to help navigate these feelings. #anxiety #GAD #worry #counselling #mentalhealth High functioning anxiety treatment - Hope Therapy (hopefulminds.co.uk)

Episode metadata supplied by the publisher feed · Published Oct 27, 2023

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The Talk Room Episode 4 Anxiety and Worry

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