The Tapping Solution for Weight Loss & Body Confidence Audiobook by Jessica Ortner

https://thebookvoice.com/podcasts/audiobook/63/ to download full audiobooks of your choice for free. Title: The Tapping Solution for Weight Loss & Body Confidence Subtitle: A Woman's Guide to Stressing Less, Weighing Less, and Loving More Author: Jessica Ortner Narrator: Jessica Ortner Format: Unabridged Length: 10 hrs and 28 mins Language: English Release date: 05-13-14 Publisher: Hay House Ratings: 4.5 of 5 out of 249 votes Genres: Health & Fitness, Diets & Nutrition Publisher's Summary: Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now theres a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds - without dieting, deprivation, or extreme exercise. Using her own struggles with weight loss, along with success stories of some of the thousands of women shes worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. Plus she teaches you to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!