EPISODE · Apr 25, 2026 · 1 MIN
The Tardigrade Test: How to Build Habits That Last
from Dru's Notes · host Dru Riley
Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.
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The Tardigrade Test: How to Build Habits That Last
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