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The Tears No One Sees episode artwork

Aug 17, 2026 1 hr 26 min

The Tears No One Sees

from Improving Your Thoughts by Freeing Yourself

Send us Fan Mail The Tears Nobody Ever Sees, looks at the quiet side of strength — the kind that grieves behind locked doors. In this episode, we talk about why strong people often cry alone, protect others from their pain, and treat emotional release like something to hide. It’s a tender reminder that crying is not weakness; it’s maintenance for the soul. Because even the strongest hearts overflow. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedIn To see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com

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What this episode covers

Send us Fan Mail The Tears Nobody Ever Sees, looks at the quiet side of strength — the kind that grieves behind locked doors. In this episode, we talk about why strong people often cry alone, protect others from their pain, and treat emotional release like something to hide. It’s a tender reminder that crying is not weakness; it’s maintenance for the soul. Because even the strongest hearts overflow. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imag...

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The Tears No One Sees

0:00 1:26:36

Chapters

  1. 0:00 Back To Work And Worn Down
  2. 3:21 The Tears No One Sees
  3. 13:14 Who This Season Is For
  4. 17:01 Why We Wait To Cry
  5. 25:03 Check On The Strong Ones
  6. 30:21 Let Someone In With Wisdom
  7. 36:43 Silent Grief And Hidden Losses
  8. 50:21 Private Heartbreak That Lingers
  9. 53:57 Tears As Relief Not Weakness
  10. 58:29 Finding A Safe Space
  11. 1:03:24 Journal It Then Release It
  12. 1:10:46 Questions That Tell The Truth
  13. 1:13:13 Affirmations For Strong Hearts
  14. 1:15:16 A Prayer For The Hidden Pain
  15. 1:19:00 A Letter To The Strong Person
  16. 1:21:53 Declarations And Permission To Heal
  17. 1:24:59 Ask Twice And Listen

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How long is this episode of Improving Your Thoughts by Freeing Yourself?

This episode is 1 hour and 26 minutes long.

When was this Improving Your Thoughts by Freeing Yourself episode published?

This episode was published on August 17, 2026.

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