The Teen Breakup Survival Guide by Lenora M. Ziegler LCSW

https://thebookvoice.com/podcasts/2/audible/194535 to listen full audiobooks. Title: The Teen Breakup Survival Guide Author: Lenora M. Ziegler LCSW Narrator: Diana Blue Format: mp3 Length: 4 hrs Release date: 10-01-24 Ratings: Not rated yet Genres: Emotions & Mental Health Publisher's Summary: Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.