The Temple of Doomscrolling

Distraught with the latest headlines, but still spending hours a day glued to your news feeds?? You're not alone!! In their latest episode, Kate and Aimee tackle the rise of doomscrolling, the phenomenon by which millions of Americans continually scroll through and read depressing and worrying content on social media and news sites, especially on a phone.Caren Ann Appel, licensed clinical psychotherapist and best-selling author, joins "if u can't laugh" to discuss the reasons behind doomscrolling and practical tips to reduce it.www.AppelPsychotherapy.comwww.CarenAnnAppel.comwww.ifucantlaugh.com