The Ten Reasons We are Afraid To Change: Reviewing an article by Dr. Ross Ellenhorn

from Moved By Grace Counseling Radio · host Anna Valentine

We are all (for the most part) resistant to change. Dr. Ross Ellenhorn, CEO of Ellenhorn, which began in Boston does an incredible job of explaining why we might be afraid or hesitant to let go of unhealthy forms of coping including negative symptoms related to poor mental health. I recap his article in this 10 minute episode! 😌

Episode metadata supplied by the publisher feed · Published Aug 16, 2021

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