The Ten Steps of Positive Ageing by Guy Robertson

https://thebookvoice.com/podcasts/2/audible/122416 to listen full audiobooks. Title: The Ten Steps of Positive Ageing Author: Guy Robertson Narrator: Guy Robertson Format: mp3 Length: 6 hrs and 52 mins Release date: 03-05-20 Ratings: 4.5 out of 5 stars, 3 ratings Genres: Psychology of Aging Publisher's Summary: Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older and provides a clear, practical road map for exerting more choice and control over the ageing process.