The Tension Release Exercise
from Be Unstoppable! with Guy Finley Hosted by Guy Finley
In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Be Unstoppable! with Guy Finley?
This episode is 19 minutes long.
When was this Be Unstoppable! with Guy Finley episode published?
This episode was published on November 5, 2010.
Can I download this Be Unstoppable! with Guy Finley episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.