The Text You Don't Know How to Reply To

A text message can arrive at exactly the wrong moment—especially when you’re navigating fertility challenges. A pregnancy announcement, baby shower invitation, intrusive question, or well-meaning check-in can stir up emotions you weren’t prepared for.In this supportive episode of *The Daily Try*, Lara reminds you that you don’t have to reply immediately—or at all. You’re allowed to put your phone down, take a breath, protect your emotional energy, and respond when you feel ready. Discover simple ways to acknowledge a message without overextending yourself, ask for space, keep your reply brief, or choose not to respond.Your time, attention, and energy are limited—and looking after yourself isn’t rude or selfish. Give yourself permission to reply later, respond simply, or say nothing until you’re in a better headspace.For more support, check out my ⁠Monthly Fertility Snail Mail letter subscription ⁠