The Therapeutic Use of Dreams (podcast $)

This is a free preview of a paid episode. To hear more, visit mindstrengthbalance.substack.comLooking for hidden messages, especially those to be revealed by experts, makes dreamwork less rewarding and casts it as a kind of work. This is why few people do it and, perhaps, why few people remember their dreams. Freud, the father of dream interpretation, famously disrespected your point of view, and the interpretive approach to dreams retains something of this flavor.When dreamwork is welcomed as a form of conceptual play it becomes recreational. You don’t have to share dreams, endure dreams, or reveal them. See your dreams as explorations of all the relevant things that don’t make sense. Take that attitude and you’ll feel relieved and rewarded.