The Things That Keep Us Up at Night  episode artwork

EPISODE · Feb 3, 2026 · 42 MIN

The Things That Keep Us Up at Night

from Traumatically Speaking · host Sloan and Lex

This episode is a little different. In The Things That Keep Us Up at Night, we step away from trauma work and into the quieter chaos of overthinking. Lex shares a story about an interview where she accidentally exceeded expectations, while Sloan recounts an identity crisis that almost led to a Megan-worthy phone call. There are no deep dives, just honest stories, nervous laughter, and the things your brain refuses to let go of at 2 a m.Want a chance to have your story shared on the pod? Email us: [email protected] Remember: Write it in a story format, bullet points don't flow, and send it in a .pdf if ya nasty. ok love you bye, Sloan & Lex** We support and encourage therapy. If you are looking for a licensed therapist visit: ⁠⁠https://www.psychologytoday.com/us/therapists⁠⁠ We are not here to heal you, just to keep you company between sessions.

This episode is a little different. In The Things That Keep Us Up at Night, we step away from trauma work and into the quieter chaos of overthinking. Lex shares a story about an interview where she accidentally exceeded expectations, while Sloan recounts an identity crisis that almost led to a Megan-worthy phone call. There are no deep dives, just honest stories, nervous laughter, and the things your brain refuses to let go of at 2 a m.Want a chance to have your story shared on the pod? Email us: [email protected] Remember: Write it in a story format, bullet points don't flow, and send it in a .pdf if ya nasty. ok love you bye, Sloan & Lex** We support and encourage therapy. If you are looking for a licensed therapist visit: ⁠⁠https://www.psychologytoday.com/us/therapists⁠⁠ We are not here to heal you, just to keep you company between sessions.

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The Things That Keep Us Up at Night

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This episode is 42 minutes long.

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This episode was published on February 3, 2026.

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This episode is a little different. In The Things That Keep Us Up at Night, we step away from trauma work and into the quieter chaos of overthinking. Lex shares a story about an interview where she accidentally exceeded expectations, while Sloan...

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