The Things We Quietly Accept

Many of the things we blame on aging may have started long before the birthdays arrived. In this episode, I explore how chronic stress, overload, and dysfunction can quietly become what we think of as "normal." A conversation about aging, adaptation, health signals, and the subtle changes we often accept without questioning. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit signalsbeneaththesurface.substack.com