EPISODE · Feb 23, 2014 · 7 MIN
The Thinker - Day 1
from Mindfulness Classes With Oli Doyle
Welcome to day 1 of our series on 'The Thinker', that little nagging voice inside your head. Join me as I share with you some powerful exercises to reduce the power of this voice whilst increasing your awareness of the present moment.
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The Thinker - Day 1
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Frequently Asked Questions
How long is this episode of Mindfulness Classes With Oli Doyle?
This episode is 7 minutes long.
When was this Mindfulness Classes With Oli Doyle episode published?
This episode was published on February 23, 2014.
What is this episode about?
Welcome to day 1 of our series on 'The Thinker', that little nagging voice inside your head. Join me as I share with you some powerful exercises to reduce the power of this voice whilst increasing your awareness of the present moment.
Can I download this Mindfulness Classes With Oli Doyle episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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