EPISODE · Feb 27, 2014 · 8 MIN
The Thinker - Week 1 Wrap Up
from Mindfulness Classes With Oli Doyle
So far this week we have explored how to catch your thinking before it takes over your attention, your feelings and your life. Today I will summarise the practices from this week into one powerful experience.
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The Thinker - Week 1 Wrap Up
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Frequently Asked Questions
How long is this episode of Mindfulness Classes With Oli Doyle?
This episode is 8 minutes long.
When was this Mindfulness Classes With Oli Doyle episode published?
This episode was published on February 27, 2014.
What is this episode about?
So far this week we have explored how to catch your thinking before it takes over your attention, your feelings and your life. Today I will summarise the practices from this week into one powerful experience.
Can I download this Mindfulness Classes With Oli Doyle episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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