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EPISODE · Feb 27, 2014 · 8 MIN

The Thinker - Week 1 Wrap Up

from Mindfulness Classes With Oli Doyle

So far this week we have explored how to catch your thinking before it takes over your attention, your feelings and your life. Today I will summarise the practices from this week into one powerful experience.

Episode metadata supplied by the publisher feed · Published Feb 27, 2014

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The Thinker - Week 1 Wrap Up

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