EPISODE · Mar 17, 2021 · 20 MIN

The Third Noble Truth Part 2

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

Today we look at a very practical application of the first 3 Noble Truths. This is through the lens of Judson Brewer’s model of shifting gears for understanding our stress inducing habits.

Episode metadata supplied by the publisher feed · Published Mar 17, 2021

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The Third Noble Truth Part 2

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