The Third Quotient: Self-Leadership, Transformation & Thriving in a Changing World with Nami Prakas

In this powerful episode of the JDS Podcast, host Joshua Agbontaen sits down with Nami Prakash — leadership transformation strategist, speaker, author, and founder of The Mind Quotient™ (MQ).After spending more than 20 years in high-pressure executive leadership environments across science, healthcare, and communications, Nami realized that success is no longer just about intelligence or emotional awareness. In today’s rapidly evolving world, people need something deeper: the ability to lead themselves.Through her MQ framework, Nami teaches people how to strengthen self-awareness, self-management, resilience, and intentional leadership so they can navigate uncertainty without losing themselves in the process.In this episode, we explore:* The difference between IQ, EQ, and MQ* Why self-leadership is the future of leadership* Navigating pressure, burnout, and constant change* The internal skills high performers often neglect* Healing, transformation, and authentic growth* How leaders can manage themselves under stress* The importance of emotional honesty and self-awareness* Courageous leadership in uncertain times* Building resilience without becoming emotionally disconnected* Why thriving starts internallyThis conversation is honest, insightful, and deeply practical for anyone navigating leadership, growth, reinvention, or personal transformation in today’s fast-moving world.🔗 Learn more about Nami Prakash:The Mind Quotient™