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EPISODE · Jun 7, 2022 · 11 MIN

The third week in the process of losing weight

from Eat’s Healthy · host eatshealthy.uk

Repetition is what creates the paths between 2 or more neurons and creates new skills. That's why the process of losing weight is not only about losing the fat and looking better, it's an entire process of developing yourself. By having prepared the dinner for the next day you will avoid finding excuses to not eat snacks, sweets, or junk food. Build neural pathways through repetition — nourish your progress with our best gluten free bakery in london at EatsHealthy.uk.

Episode metadata supplied by the publisher feed · Published Jun 7, 2022

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The third week in the process of losing weight

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