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EPISODE · Jun 4, 2019 · 36 MIN

The Thought > Emotion > Feeling Loop

from Showing Up To Life · host Art Burns

In this episode I talk about how your thoughts create your emotions, your emotions create feelings in your body, and the feelings in your body create more thoughts in a loop that can go on for a very long time. But I also tell you how to interrupt the loop so you can still have an enjoyable day.

Episode metadata supplied by the publisher feed · Published Jun 4, 2019

What this episode covers

In this episode I talk about how your thoughts create your emotions, your emotions create feelings in your body, and the feelings in your body create more thoughts in a loop that can go on for a very long time. But I also tell you how to interrupt the loop so you can still have an enjoyable day.

PodParley-generated summary based on available episode metadata and transcript content.

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The Thought > Emotion > Feeling Loop

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Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 36 minutes long.

When was this Showing Up To Life episode published?

This episode was published on June 4, 2019.

What is this episode about?

In this episode I talk about how your thoughts create your emotions, your emotions create feelings in your body, and the feelings in your body create more thoughts in a loop that can go on for a very long time. But I also tell you how to interrupt...

Can I download this Showing Up To Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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