The Thoughts Nobody Talks About After Becoming Single When You’re 30. episode artwork

EPISODE · Jun 19, 2026 · 1H 1M

The Thoughts Nobody Talks About After Becoming Single When You’re 30.

from Coming Up for Air · host Loula

This isn't a self-help episode. It's a validation chat.If you've found yourself single in your late 20s or 30s after a breakup, engagement ending, divorce, or long-term relationship, this conversation is for you.I am talking about the things people don't say out loud: feeling left behind while everyone else seems to be moving forward, grieving a future you had already planned, rebuilding a life you never wanted, and comparing your reality to an ex who appears to have moved on.No generic advice. No "just focus on yourself."Just an honest conversation about the thoughts, fears and frustrations that come with starting over when you thought this chapter of your life was already written.Topics include:Being single at 30Breakup griefLosing the future you plannedFeeling left behindStarting over after a long-term relationshipWatching your ex move onRelationship loss and identity changesIf you've ever thought, 'I was supposed to have that life by now,' you're not alone.Want More Like This - https://stan.store/Loula My New Instagram - @move.with.louJoin Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUwSupport the show

This isn't a self-help episode. It's a validation chat. If you've found yourself single in your late 20s or 30s after a breakup, engagement ending, divorce, or long-term relationship, this conversation is for you. I am talking about the things people don't say out loud: feeling left behind while everyone else seems to be moving forward, grieving a future you had already planned, rebuilding a life you never wanted, and comparing your reality to an ex who appears to have moved on. No generic ad...

NOW PLAYING

The Thoughts Nobody Talks About After Becoming Single When You’re 30.

0:00 1:01:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat!

Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 1 hour and 1 minute long.

When was this Coming Up for Air episode published?

This episode was published on June 19, 2026.

What is this episode about?

This isn't a self-help episode. It's a validation chat.If you've found yourself single in your late 20s or 30s after a breakup, engagement ending, divorce, or long-term relationship, this conversation is for you.I am talking about the things people...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!