The Thoughts We Never Say Out Loud
from A Mind in Progress Hosted by Usher
Some thoughts are difficult to explain, even to the people closest to us. We replay conversations, worry about the future, question our decisions, and sometimes hide our feelings behind a simple I'm fine. In this episode of A Mind in Progress, we explore why our minds can feel so busy, how overthinking affects our everyday lives, and how small changes in our habits can help us respond to our thoughts with greater understanding. A thoughtful conversation about making space for your feelings without allowing every thought to control your day.
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