The Three Intelligence Centres EVERY Leader Needs - with Leadership Coach, Joanna Howes episode artwork

EPISODE · Feb 5, 2026 · 7 MIN

The Three Intelligence Centres EVERY Leader Needs - with Leadership Coach, Joanna Howes

from The Courageous Leaders Podcast · host Joanna Howes

Why do so many successful leaders still feel stuck, disconnected, or self doubt, even when things look good on paper?In this solo episode, I explore how senior leaders, founders, and leadership teams can build self-trust by listening to their three intelligence centres: head, heart, and gut, especially when making difficult decisions or designing a life that truly fits.This reflection draws on my work with CEOs and leadership teams, alongside my own journey of learning to trust myself beyond logic, external validation, and “what I should do.”This episode is an invitation to slow down, tune in, and reconnect with the internal signals that guide brave leadership, aligned decision-making, and sustainable success, so you can lead, decide, and live with more courage and clarity.00:00 – Why so many successful leaders still feel disconnected02:15 – Courage starts with listening, not confidence05:10 – The three intelligence centres every leader has08:30 – The Head: clarity, logic, and the overthinking trap12:40 – The Heart: values, emotion, and what really matters17:20 – The Gut: instinct, timing, and quiet courage22:10 – What happens when one centre dominates your leadership26:30 – Designing a life that actually feels like yours30:40 – Simple questions to build self-trust in decisions35:10 – A closing reflection on choosing courage differentlyReflection Questions for Leaders• Which intelligence centre do I default to under pressure?• What has my gut been trying to tell me that I’ve rationalised away?• Where am I living a version of success that looks right — but feels wrong?• What would a 10% more courageous decision look like right now?Don’t miss out on this powerful episode which can help your leadership  and personal development. 👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ🚀 Elevate Your Leadership:Book a call for transformative leadership and team coaching:Website: https://thechangecreators.com LinkedIn: https://www.linkedin.com/in/joannahowes/ → Join our newsletter for courageous leadership insights and advice. 👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54

NOW PLAYING

The Three Intelligence Centres EVERY Leader Needs - with Leadership Coach, Joanna Howes

0:00 7:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Courageous Leaders Podcast?

This episode is 7 minutes long.

When was this The Courageous Leaders Podcast episode published?

This episode was published on February 5, 2026.

What is this episode about?

Why do so many successful leaders still feel stuck, disconnected, or self doubt, even when things look good on paper?In this solo episode, I explore how senior leaders, founders, and leadership teams can build self-trust by listening to their three...

Can I download this The Courageous Leaders Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!