The Three Pillars of Dr Libby Weaver

Nutritional Biochemist, Dr Libby Weaver, joins Michael and Dino to discuss her approach to health, food and wellbeing. Libby discusses her three pillared approach exploring the interplay between nutrition, emotions and biochemistry. Libby also enlightens us on her family history and how she got into nutrition, her research on the gut and children with ASD, the role language can have on food choices, what are 'healthiest' fast food options and how hot chips are the best guilty pleasure!    Dr Libby's website https://www.drlibby.com/about-dr-libby/Bio Blendshttps://www.bioblends.comShake off Sugar https://shop.drlibby.com/go/shake-off-sugar?v=13b249c5dfa9Dr Weaver's reference list (for interested readers)https://www.drlibby.com/additional-references/  If you liked something we talked about, or you learned something from listening to us, share it with your friends,  family, uni classmates or colleagues. The more people who know about occupational therapy, the better!  If you have any questions you'd like answered, please send a question to the integration station via Instagram or our email [email protected]