EPISODE · Feb 29, 2024 · 1H 25M
The Three Questions
from Black Cats Run
The three core questions for endurance sport training: how intense should my training be; how much volume of training should I do; how frequently should I train? We consider answers to these questions.
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The Three Questions
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This episode is 1 hour and 25 minutes long.
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This episode was published on February 29, 2024.
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