The Three Things Good Coaches Do For Athletes

EPISODE · Sep 20, 2024 · 1H 20M

The Three Things Good Coaches Do For Athletes

from FasCat Cycling Training Tips Podcast

At FasCat, we've been helping athletes improve for more than 20 years. But how? In this podcast, Isaiah Newkirk and Frank Overton break down the three primary things good coaches do: We tell athletes what to do We analyze data to let athletes know if they are doing it right and improving We tell athletes what to do next based on our experience, sports science and the athlete's feedback Then, Isaiah and Frank walk you through the specifics of what the coached athlete journey looks like at FasCat, from the initial consultatoin and custom plans to ride analysis, communication frequency and type, power meter and wearable data analysis, and much, much more. -- Try FasCat for Free for the 1st Month ➡️ https://tinyurl.com/47rr7em4 - no credit card is required! 😸 Use CoachCat just like you would a real coach for a fraction of the price without having to wait for them to respond or analyze your data. 💥 Receive CUSTOM fueling recommendations per this podcast 📆 Create a Custom Plan using unlimited training plans ⏰ Instant Data Analysis 💥 Custom Workout Recommendations 🧠 Training Plan Revisions 🚀 Auto FTP Detection 🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.  

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The Three Things Good Coaches Do For Athletes

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