The Thyroid Sabotage: Foods You Think Are Healthy episode artwork

EPISODE · Apr 9, 2026 · 11 MIN

The Thyroid Sabotage: Foods You Think Are Healthy

from Health Declassified · host Peter & Kathleen

Are “healthy” foods secretly harming your thyroid? If you’re doing everything right—eating clean, meal-prepping, and loading up on greens—but still battling fatigue, brain fog, and stubborn weight, the answer might be hiding in plain sight. An estimated 20 million Americans have thyroid disease, and for many, the cause is a mystery. This episode pulls back...

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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The Thyroid Sabotage: Foods You Think Are Healthy

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