The To-don't List episode artwork

EPISODE · Feb 24, 2026 · 2 MIN

The To-don't List

from MrJoe in Audio · host Joe Leech

You probably think you have a productivity problem.More to do. Better systems. Tighter schedules.But what if the real issue isn’t what you should be doing.. it’s what you need to stop doing?In this episode, I coach a CEO named "Alfie" who believes he needs a better to-do list. What he actually needs is a “to don’t” list.We unpack the hidden habits that quietly drain your energy. The things that feel productive, keep you busy, and still don’t move the business forward. Slack checks. Inbox loops. Meetings with no agenda. Decisions you already know the answer to but keep postponing.I’ll walk you through how to build your own to don’t list:how to spot avoidance disguised as workhow to identify habits that kill momentum and how to turn those insights into clear, non-negotiable rulesWhen Alfie removes these patterns, something interesting happens: more energy, better decisions, and space for the work that actually matters.Less effort. Better outcomes.___Videos for all these episodes are on my YouTube channel.If you enjoy my content and you want to get in touch to find out how I could work with you, or someone you know, you can reach me at:My LinkedIn PageOr you can drop me an email.

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

Embed this episode

NOW PLAYING

The To-don't List

0:00 2:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MrJoe in Audio?

This episode is 2 minutes long.

When was this MrJoe in Audio episode published?

This episode was published on February 24, 2026.

Can I download this MrJoe in Audio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!