The toll of perfectionism

Perfectionism is on the rise among young people. This hour, we look at the impact of perfectionism on mental health and how to deal with perfectionist tendencies. Plus: what the self-help industry can tell us about our interest in perfection. GUESTS: Thomas Curran: Assistant professor of psychological and behavioral science at the London School of Economics and Political Science and author of The Perfection Trap: Embracing the Power of Good Enough Tamar Gendler: Professor of philosophy, psychology, and cognitive science and Dean of the Faculty of Arts and Sciences at Yale University Kristen Meinzer: Co-host of the How to Be Fine and By the Book podcasts, among others, and author of How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter. Colin McEnroe, Jonathan McNicol, and Cat Pastor contributed to this show, which originally aired April 13, 2022. Our programming is made possible thanks to listeners like you. Please consider supporting this show and Connecticut Public with a donation today.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.