The Tool I Designed to Understand the Emotion Behind the Pattern
from FACE IT with Neville (Practical Psychology) Hosted by Neville Eroll
login | OhiSee access code N9 . This is a short episode to share a tool I designed while trying to understand emotional patterns in my own life. What started as journaling slowly turned into something deeper — a way to track emotions, reactions, and repeating patterns in relationships, work, and everyday situations. The app is called ohisee, and I wanted to share it with the listeners of the show before talking about it in detail. If you want to explore it, the link is below. Access code: N9 In the next episode, we’ll go deeper into emotional patterns, dating apps, and why it has become harder to understand ourselves in today’s world.
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