The Toolkit Series: 14 minute guided rest

from SPARKS IN ACTION with Donna Sherman · host Donna Sherman

If you can lie down, or recline, please do. You can do this, with positive effect while sitting in a chair if you have to. Do NOT listen to his recording while driving or operating any machinery; your eyes will need to be closed.

Episode metadata supplied by the publisher feed · Published Oct 15, 2023

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The Toolkit Series: 14 minute guided rest

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