The Toolkit Series: Birdsong and Brains. Try this.

from SPARKS IN ACTION with Donna Sherman · host Donna Sherman

How we start our day matters. I've got a behavioral tool for you that will lift your spirts and settle your mind. Let me know what you thinkl. https://donnalsherman.com Link for study: https://pubmed.ncbi.nim.gov/36229489

Episode metadata supplied by the publisher feed · Published Apr 30, 2023

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The Toolkit Series: Birdsong and Brains. Try this.

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