The Toolkit Series: Deep Restorative Guided Yoga Nidra

from SPARKS IN ACTION with Donna Sherman · host Donna Sherman

I made this one with no introduction so you can simply get yourself ready (laying down on a bed or mat, covered up and comfortable) push play and go directly into a guided deeply restful state. For more info: https://donnalsherman.com

Episode metadata supplied by the publisher feed · Published Feb 26, 2024

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The Toolkit Series: Deep Restorative Guided Yoga Nidra

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This episode was published on February 26, 2024.

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