EPISODE · Aug 14, 2024 · 22 MIN
The Toolkit Series: Quell Anxiety & Distractibility #2
from SPARKS IN ACTION with Donna Sherman · host Donna Sherman
This guided practice is similar to, yet different from, the first "Quell Anxiety & Distractibility" episode and has a better sound quality. Add this to your daily life or to try to listen a few times per week. Reach out if you have any questions. I love hearing from you! https://donnalsherman.com
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The Toolkit Series: Quell Anxiety & Distractibility #2
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This episode is 22 minutes long.
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This episode was published on August 14, 2024.
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