EPISODE · Jan 30, 2025 · 21 MIN
The Top 3 Reasons You Need Strength Training as You Age
from Breakthrough Performance Podcast · host Evan Glasgold
Join Coach Evan as he takes you through some of what's going on at Breakthrough Performance and gets into why Strength Training is absolutely ESSENTIAL as we age! NOTE: Unfortunately the audio is a bit off on this one, I apologize for that and hope you enjoy it anyways!
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The Top 3 Reasons You Need Strength Training as You Age
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This episode was published on January 30, 2025.
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