The Top 5 Bad Gym Habits of Sport Climbers, with Nadya Suntay

We're lucky to have Nadya Suntay on our team. She's thoughtful, dedicated, and damn strong! If you're in our Proven Plan group chats, you know what kind of champion she is! Be sure to snag your own copy of The Hard Truth: Simple Ways to Become a Better Climber. We don't tweet. We scream like eagles.   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.