The TOP 5 Exercises for Busy Adults (Ep. 6)

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Phil and Sean each list the five best exercises for busy adults on a tight schedule who want to increase their functional strength, regardless of age or fitness experience. - Book a free discovery call

Episode metadata supplied by the publisher feed · Published Feb 5, 2025

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The TOP 5 Exercises for Busy Adults (Ep. 6)

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