The Top 5 Nutrition Myths Stopping You Losing Weight

from Lean Life Radio · host Iron Paradise Fitness

In this podcast, you're going to discover the real truth about the 5 common nutrition myths that are stopping you losing weight. Everything from carbs, calories, and cardio. To junk food, meal timing, and cravings. Plus, I'll show you how ignoring these myths and following science, helped me drop 6kg in 4 weeks. And to grab your free Lean Life Kickstarter Pack go here: ironparadisefitness.com/kickstarter  

What this episode covers

In this podcast, you're going to discover the real truth about the 5 common nutrition myths that are stopping you losing weight. Everything from carbs, calories, and cardio. To junk food, meal timing, and cravings. Plus, I'll show you how ignoring these myths and following science, helped me drop 6kg in 4 weeks. And to grab your free Lean Life Kickstarter Pack go here: ironparadisefitness.com/kickstarter

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The Top 5 Nutrition Myths Stopping You Losing Weight

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How long is this episode of Lean Life Radio?

This episode is 25 minutes long.

When was this Lean Life Radio episode published?

This episode was published on June 4, 2019.

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