The Top 5 Nutrition Myths Stopping You Losing Weight

from Lean Life Radio · host Iron Paradise Fitness

In this podcast, you're going to discover the real truth about the 5 common nutrition myths that are stopping you losing weight. Everything from carbs, calories, and cardio. To junk food, meal timing, and cravings. Plus, I'll show you how ignoring these myths and following science, helped me drop 6kg in 4 weeks. And to grab your free Lean Life Kickstarter Pack go here: ironparadisefitness.com/kickstarter  

Episode metadata supplied by the publisher feed · Published Jun 4, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

The Top 5 Nutrition Myths Stopping You Losing Weight

0:00 25:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 25 minutes long.

When was this Lean Life Radio episode published?

This episode was published on June 4, 2019.

Can I download this Lean Life Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!