The top 5 things holding back your progress in the gym EP | 66 episode artwork

EPISODE · Nov 16, 2025 · 21 MIN

The top 5 things holding back your progress in the gym EP | 66

from The Tommy Brideson Show

People are often in a hurry to find the quickest way to reach x goal, but this is the wrong way of thinking. The question to ask is what daily actions do I need to take to become the person you want to be. This by itself will 10x your results.  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 16, 2025

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The top 5 things holding back your progress in the gym EP | 66

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