The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly episode artwork

EPISODE · Jan 28, 2026 · 6 MIN

The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly

from Workouts for Older Men · host Skip La Cour

In this episode of the Workouts for Older Men Podcast, I lay out the hard truths most successful men don’t want to hear—but desperately need to.I break down the top 8 mistakes I see older men making that are quietly sabotaging their fitness results, from confusing information with progress, to blaming age instead of habits, to chasing supplements, hacks, and shortcuts instead of mastering the fundamentals.This is a tough-love, leadership-driven episode designed to help you stop spinning your wheels, raise your standards, and finally execute with clarity and confidence.If you’re a man who’s a little older and serious about getting fit the right way—this episode is for you. Ready to take action?Go to TalkWithSkip.com and let’s talk.#WorkoutsForOlderMen #FitnessOver50 #MenWhoTrain #NoMoreExcuses#GetOnThisNOW

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly

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