EPISODE · Jan 28, 2026 · 6 MIN
The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly
from Workouts for Older Men · host Skip La Cour
In this episode of the Workouts for Older Men Podcast, I lay out the hard truths most successful men don’t want to hear—but desperately need to.I break down the top 8 mistakes I see older men making that are quietly sabotaging their fitness results, from confusing information with progress, to blaming age instead of habits, to chasing supplements, hacks, and shortcuts instead of mastering the fundamentals.This is a tough-love, leadership-driven episode designed to help you stop spinning your wheels, raise your standards, and finally execute with clarity and confidence.If you’re a man who’s a little older and serious about getting fit the right way—this episode is for you. Ready to take action?Go to TalkWithSkip.com and let’s talk.#WorkoutsForOlderMen #FitnessOver50 #MenWhoTrain #NoMoreExcuses#GetOnThisNOW
What this episode covers
In this episode of the Workouts for Older Men Podcast, I lay out the hard truths most successful men don’t want to hear—but desperately need to.I break down the top 8 mistakes I see older men making that are quietly sabotaging their fitness results, from confusing information with progress, to blaming age instead of habits, to chasing supplements, hacks, and shortcuts instead of mastering the fundamentals.This is a tough-love, leadership-driven episode designed to help you stop spinning your wheels, raise your standards, and finally execute with clarity and confidence.If you’re a man who’s a little older and serious about getting fit the right way—this episode is for you. Ready to take action?Go to TalkWithSkip.com and let’s talk.#WorkoutsForOlderMen #FitnessOver50 #MenWhoTrain #NoMoreExcuses#GetOnThisNOW
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The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly
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