The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly episode artwork

EPISODE · Jan 28, 2026 · 6 MIN

The Top 8 Things I Know You’re Doing—and It’s Costing You Dearly

from Workouts for Older Men · host Skip La Cour

In this episode of the Workouts for Older Men Podcast, I lay out the hard truths most successful men don’t want to hear—but desperately need to.I break down the top 8 mistakes I see older men making that are quietly sabotaging their fitness results, from confusing information with progress, to blaming age instead of habits, to chasing supplements, hacks, and shortcuts instead of mastering the fundamentals.This is a tough-love, leadership-driven episode designed to help you stop spinning your wheels, raise your standards, and finally execute with clarity and confidence.If you’re a man who’s a little older and serious about getting fit the right way—this episode is for you. Ready to take action?Go to TalkWithSkip.com and let’s talk.#WorkoutsForOlderMen #FitnessOver50 #MenWhoTrain #NoMoreExcuses#GetOnThisNOW

In this episode of the Workouts for Older Men Podcast, I lay out the hard truths most successful men don’t want to hear—but desperately need to.I break down the top 8 mistakes I see older men making that are quietly sabotaging their fitness results, from confusing information with progress, to blaming age instead of habits, to chasing supplements, hacks, and shortcuts instead of mastering the fundamentals.This is a tough-love, leadership-driven episode designed to help you stop spinning your wheels, raise your standards, and finally execute with clarity and confidence.If you’re a man who’s a little older and serious about getting fit the right way—this episode is for you. Ready to take action?Go to TalkWithSkip.com and let’s talk.#WorkoutsForOlderMen #FitnessOver50 #MenWhoTrain #NoMoreExcuses#GetOnThisNOW

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Frequently Asked Questions

How long is this episode of Workouts for Older Men?

This episode is 6 minutes long.

When was this Workouts for Older Men episode published?

This episode was published on January 28, 2026.

What is this episode about?

In this episode of the Workouts for Older Men Podcast, I lay out the hard truths most successful men don’t want to hear—but desperately need to.I break down the top 8 mistakes I see older men making that are quietly sabotaging their fitness results,...

Can I download this Workouts for Older Men episode?

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