The Top Five Worst Exercises of All Time Ever

What this episode covers

Rob, Nick and Dan start the episode paying tribute to Kobe Bryant. Then, the group discusses Dan's depressing Linda effort and recap Nick and Rob's week in training. For the meat of the episode, the group tries to agree on the top five worst exercises of all time. No kipping movement is safe!! For the fun topic of the week, the guys discuss their most embarrassing gym moments/fiascos. Lastly, gym hitters and The Book of the Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 56 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on February 3, 2020.

What is this episode about?

Rob, Nick and Dan start the episode paying tribute to Kobe Bryant. Then, the group discusses Dan's depressing Linda effort and recap Nick and Rob's week in training. For the meat of the episode, the group tries to agree on the top five worst...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.