The Top Hidden Toxins & How To Detox & Regain Your Health - Dr. Wendie Trubow

Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Issues like joint pain, fatigue, hair loss, eczema and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our upbringing, we even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and the environment around us every single day. Toxins are everywhere and washing your hands for 20 seconds or more is only going to solve part of the problem.In this podcast we get into:✅  How do environmental toxins affect our health and immunity? What are some of the biggest misunderstandings about toxins?✅ What are some of the most common types and sources of environmental toxins nowadays?✅ Which kind of therapeutic nutrition should you explore for correcting body chemical or nutritional imbalances?✅ How are certain neurodegenerative diseases links to environmental toxins? How can these diseases evolve and progress if no action is taken?✅ Which practical steps can you take right now to protect yourself from environmental toxins? Which supplements—if any—should you explore for better overall immunity and why? What should you completely eliminate from your routine or lifestyle?