The Toxic Sides of Self Help | Ep. 5

What this episode covers

Ready for some real talk? In this episode, we're spilling the tea on the not-so-nice aspects of the "self-help" world. From the unattainable "that girl" trend to the pressure to 'fix' everything overnight and chase perfection, we're diving into the ploys that can sneak up on us and how to turn those toxic traps into positive action. Join us as we dish out tips on recognizing these not-so-rosy patterns, breaking free from negativity, and embracing self-care that's genuine to your unique self. Ready to tune in and level up your self-care game? Grab your headphones and let's explore together! 🎧✨ Be sure to rate, follow, and subscribe to never miss a new episode🔔 Follow us on Instagram for ALL updates and fun content! Follow us on Threads for daily motivation :)

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Frequently Asked Questions

How long is this episode of Young and Getting Wiser?

This episode is 23 minutes long.

When was this Young and Getting Wiser episode published?

This episode was published on August 17, 2023.

What is this episode about?

Ready for some real talk? In this episode, we're spilling the tea on the not-so-nice aspects of the "self-help" world. From the unattainable "that girl" trend to the pressure to 'fix' everything overnight and chase perfection, we're diving into the...

Can I download this Young and Getting Wiser episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.