The Trainer Trio: The Power of Movement

In this episode with our trio of personal trainers (Ashley Jenkins, Clinton Adams and Ryan Callicott), Joy to Life Foundation co-founder Joy Blondheim and her husband Dickie cover a wide range of topics---from the almost unbelievable fad trends Joy has tried over the years (does anyone remember ear stapling?) to how exercise is critical to rehabbing not just physically, but mentally after an injury and even chemo/breast cancer.  Full of fun and touching personal stories, this episode is proof that the power of movement is an amazing thing for both body and mind!