The Training of the Heart by Ajahn Chah

https://thebookvoice.com/podcasts/2/audible/48836 to listen full audiobooks. Title: The Training of the Heart Author: Ajahn Chah Narrator: Karen Blochlinger Format: mp3 Length: 36 mins Release date: 03-04-21 Ratings: 5 out of 5 stars, 20 ratings Genres: Buddhism Publisher's Summary: The nature of our heart is such that whenever it clings and grasps there is agitation and confusion. First it might wander over there, then it might wander over here. When we come to observe this agitation, we might think that it’s impossible to train the heart and so we suffer accordingly. We don’t understand that this is the way the heart is. There will be thought and feelings moving about like this even though we are practicing, trying to attain peace. That’s the way it is.