The Traits That Build Resilience

Resilience is one of those qualities everyone wants, but few people stop to ask where it actually comes from.In this episode, Logan and Chad take a deeper look at resilience and the factors that help people move through adversity, uncertainty, and difficult seasons. Building on previous conversations about panic, they explore how many of the same elements that fuel panic can be flipped on their head to strengthen resilience instead.The conversation challenges the common belief that resilience is something you're either born with or without. Instead, Logan and Chad break down the characteristics that help people navigate setbacks, recover from challenges, and continue moving forward when life doesn't go according to plan.