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The Transformation II - Was heißt Self-Care wirklich? episode artwork

EPISODE · Oct 26, 2025 · 17 MIN

The Transformation II - Was heißt Self-Care wirklich?

from Blooming Space by Aliona Gris · host Aliona Gris

Eine Fortsetzung von The Transformation!Ich spreche darüber, was „High-Quality Self-Care“ für mich wirklich bedeutet, jenseits von Luxus, Geld oder Perfektion.Es geht um die Kunst, Schönheit in den Alltag zu bringen – selbst, wenn du wenig hast.Ich erzähle von meiner Mutter, von Kaffeepeelings in der Küche und davon, warum wahre Self-Care nicht laut ist, sondern liebevoll konsequent.Werbung: Diese Folge entstand in freundlicher Zusammenarbeit mit dem Bayerischen Hof München.Socials:Aliona Gris Instagram: https://www.instagram.com/alionagris/?hl=deBlooming Space Podcast Instagram:  https://www.instagram.com Spotify: https://open.spotify.com/show/0wEBPs1CAi1spcoMieNtydTikTok: https://www.tiktok.com/@alionagris?lang=de-DE

What this episode covers

Eine Fortsetzung von The Transformation!Ich spreche darüber, was „High-Quality Self-Care“ für mich wirklich bedeutet, jenseits von Luxus, Geld oder Perfektion.Es geht um die Kunst, Schönheit in den Alltag zu bringen – selbst, wenn du wenig hast.Ich erzähle von meiner Mutter, von Kaffeepeelings in der Küche und davon, warum wahre Self-Care nicht laut ist, sondern liebevoll konsequent.Werbung: Diese Folge entstand in freundlicher Zusammenarbeit mit dem Bayerischen Hof München.Socials:Aliona Gris Instagram: https://www.instagram.com/alionagris/?hl=deBlooming Space Podcast Instagram:  https://www.instagram.com Spotify: https://open.spotify.com/show/0wEBPs1CAi1spcoMieNtydTikTok: https://www.tiktok.com/@alionagris?lang=de-DE

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The Transformation II - Was heißt Self-Care wirklich?

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Frequently Asked Questions

How long is this episode of Blooming Space by Aliona Gris?

This episode is 17 minutes long.

When was this Blooming Space by Aliona Gris episode published?

This episode was published on October 26, 2025.

What is this episode about?

Eine Fortsetzung von The Transformation!Ich spreche darüber, was „High-Quality Self-Care“ für mich wirklich bedeutet, jenseits von Luxus, Geld oder Perfektion.Es geht um die Kunst, Schönheit in den Alltag zu bringen – selbst, wenn du wenig hast.Ich...

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