The Transformative Power of Sound | Sara Nade on Healing Frequencies, Conscious Music & Awakening

from Onion Soup · host Dexter Morton

In this transformative episode of Onion Soup, host Dexter welcomes musician and producer Sara Nade to explore the healing power of sound, music, and frequency. From her early love of music to her work with healing tones like 432 Hz and 528 Hz, Sara shares how sound can be a powerful tool for spiritual awakening and emotional balance. The conversation dives into practices like Reiki, meditation, and sound baths, revealing how intentional sound can calm the nervous system, improve mental clarity, and elevate consciousness. Sara also explains how mirror neurons and collective resonance make concerts and sound healing sessions deeply unifying experiences. Together, Dexter and Sara discuss the importance of grounding, choosing mindful thoughts and language, and tuning into the subtle frequencies that shape our well-being. This episode highlights how music is more than entertainment—it’s a path to deeper self-awareness and transformation. Perfect for anyone interested in conscious living, spiritual practices, or the science of sound, this conversation offers inspiration and practical insights for your healing journey. https://open.spotify.com/album/4MiYkjvcjM3B5dMhBh8cIj?si=DwcptIRSQymLhp4DpTMMIA www.chakrawonders.com

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

The Transformative Power of Sound | Sara Nade on Healing Frequencies, Conscious Music & Awakening

0:00 57:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Red Onion Randy - Life in a Supermax Prison Michael Garbutt, Randall Via, Prison Audio Randall Via, known as Red Onion Randy, is currently incarcerated at Buckingham Correctional Center in Virginia. From inside prison, Randy shares honest, unfiltered conversations about daily life behind bars, prison culture, personal growth, accountability, and survival.The Red Onion Randy Podcast gives listeners a rare, first-hand look at incarceration through storytelling, reflection, and real talk from someone living it every day. CanAm Soup Jeremy Goertz and Todd Fuss Just two guys, one Canadian & one American, talking about stuff. Mina AF with Mina Starsiak Hawk Mina Starsiak-Hawk and editaudio What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others. Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment! Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN! 野菜をMOTTO presents スープのじかん。 interfm ぐつぐつコトコト...ゲストとのおしゃべりを煮込む "おいしい"トークプログラムです。日常で感じる些細な瞬間や身近なトピックをテーマに他愛もない会話を聞いているような空気感と、体もココロもほぐれる...スープのような時間をお送りします。株式会社モンマルシェの野菜スープ「野菜をMOTTO」のプレゼントも。メールアドレス：[email protected]ハッシュタグ：スープのじかん

Frequently Asked Questions

How long is this episode of Onion Soup?

This episode is 57 minutes long.

When was this Onion Soup episode published?

This episode was published on August 11, 2025.

Can I download this Onion Soup episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!