The Transformative Tree
from Heart Song Yoga Hosted by heartsongyoga
The tree pose is a true exploration of groundedness, lift and balance, flexibility and strength. Sarah and Kelly chat about different approaches to this glorious asana!
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Frequently asked questions
How long is this episode of Heart Song Yoga?
This episode is 15 minutes long.
When was this Heart Song Yoga episode published?
This episode was published on September 8, 2021.
Can I download this Heart Song Yoga episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.