The Transforming Stillness of Meditation

from The Yoga Hour · host theyogahour.com

How do we cultivate a calm, peaceful, and spiritually awake life? How do we access the wisdom that is within us? Dr. Edward Viljoen, senior minister of the Center for Spiritual Living in Santa Rosa, California, and author of The Power of Meditation, joins Yogacharya Ellen Grace O’Brian to discuss how meditation can joyfully transform our lives and contribute to harmony in the world. Tune in and discover where stillness, power, and joy meet through the practice of meditation.

Episode metadata supplied by the publisher feed · Published Sep 29, 2016

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The Transforming Stillness of Meditation

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