EPISODE · Oct 16, 2017 · 28 MIN
The Transpersonal Workout Less Pain, More Gain
from The Daily Evolver · host Jeff Salzman
The Transpersonal Workout — I think I have stumbled upon a way to transform my morning workout from something I dread and suffer through, to something that has become quite meaningful and rewarding. In the process I have upped my weights, reps and results – and leave not just physically but spiritually strengthened.
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